Tag: beauty
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Sunscreens Suitable for Each Skin Type
Sunscreens Suitable for Each Skin Type To choose the right sunscreen, you need to base it on your skin type, SPF/PA index, and ingredients. Below are suggestions for the best sunscreen for each need. SPF 30-50: Good protection when going to work, going to school. SPF 50+: Suitable for going to the beach, playing outdoor…
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Sunbathing & Skin Care Properly
Sunbathing & Skin Care Properly Sunbathing is beneficial for health but also has the potential to cause harm if not done properly. Here are instructions from dermatologists on sunbathing and skin care. 🔹 Skin exposure area: Arms, legs, back, face – No need to expose the whole body. 📌 Source: The American Endocrine Society recommends…
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To have beautiful skin
To have beautiful skin, you need a healthy diet, providing enough nutrients to help your skin stay healthy from the inside. Here are some important principles: Collagen helps the skin to be smoother and more elastic. You can supplement: Bone broth, fish skin, beef tendons, pig’s feet Foods rich in vitamin C (oranges, lemons, strawberries)…
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Facial lift massage for skin rejuvenation and things you need to know
How to deal with the signs of skin aging is something women are very concerned about. The article below shares information about massage to help lift facial muscles, prevent sagging and rejuvenate the skin. What is face lift massage? Face lift massage is a method to make the face slimmer and the skin firmer. This…
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